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COPE: After studying current data collected by Real Madrid's coaching team, Cristiano (aged 33) has the physicality of fit 23-year old player! • His body fat is 7% (the fittest players at
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Body Fat Percentage Male: my inbody check 13,7% | www.calcul… | Flickr
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GiveMeSport - Body fat: Normal players: 11%. Cristiano Ronaldo: 7% Muscle mass: Normal players: < 46%. Cristiano Ronaldo: 50% The tests carried out by Madrid show the 33-year-old has the physical condition
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18 years old and 5'7. After lowering my body fat percentage i'm starting to see the muscle underneath. What should I be taking to build muscle more efficiently. I'm already using protein.
